Since I have finished my rehabilitation programme I started to exercise again! I am doing some things different than before what makes that I exercise 2-3 times a week despite my chronic pain. Today I am sharing my 6 tips with you to keep up your workout routine! Consult a professional to draw up an … More 6 tips to exercise with fibromyalgia and PNES
Woops! It has been a while.. but good to see you back here! In the past months I have been busy with graduating (yes!), finishing work projects and vacationing. And I have enjoyed all of it. However, one thing that also belongs in this list of activities is rehabilitation. I took part in an intensive … More My 2 weeks of intensive rehabilitation
I think the word ‘balance’ is one of the most important words in my life. Finding balance seems to be the biggest challenge and the most fulfilling feeling when once achieved. The definition of balance is ‘a state where things are of equal weight or force’. What I basically want to say is, that every … More Balance is key
I made it to 9 seizure free months! And as happy as I am about it, the past months have also been challenging for me. Why it has been a challenge? Let me fill you in. When I had a my last seizure 9 months ago, I did not seem to recover as fast as … More Fibromyalgia and PNES
I made it! I will end 2016 with 6 seizure free months and counting. How did I do it? There is no straight answer to this, really. There is no pill I took, no special treatments I did and no specific diet I followed. But don’t be fooled by the illusion that it just happened. … More Ending 2016 with 6 seizure free months
Yesterday the annual PNES Conference took place in the Sheraton Hotel in Mahwah NJ and what a great day it was! This year we actually stayed in the hotel for one night which was the perfect way to start the conference relaxed. The program was somewhat different than previous conferences and there were a lot … More The 2016 PNES Conference
I had a seizure yesterday. And it was a tough one. I was in a new class and all of a sudden it happened. Bummer. The people in the class were so worried and asked me how it feels like to have a seizure. I realized I’d never explained it in a blogpost so I … More What it feels like.
So, was the conference you went to in New York useful? Did you learn a bit more? These two questions I’ve been frequently asked the last two weeks. All of the people that asked, are genuinely interested and therefore, I decided to put down some fast facts about the most important subjects discussed at the … More PNES Fast Facts.